Find It Within…
At Balance House, the decision to strengthen and awaken the very best in each of us is what we strive to achieve.
Coming to St. Petersburg in 2024
Get Exclusive Rates
Be one of our first exclusive members and enjoy what Balance House Studio has to offer at a great deal!
Our Services
Custom Sauna
Our custom sauna service provides personalized design and installation for luxury saunas tailored to your space and wellness needs. From traditional Finnish saunas and steamy Turkish baths to modern infrared saunas, our expert team collaborates with you from concept to completion, crafting each detail to optimize your relaxation and health.
Cold Plunge
A cold plunge pool offers a refreshing and invigorating experience, designed to rapidly cool the body after intense heat exposure, such as sauna sessions. This practice stimulates circulation, reduces inflammation, and enhances recovery, providing both physical and mental health benefits. Perfect for athletes or anyone looking to boost their wellness routine, a cold plunge immerses you in chilled water to rejuvenate and restore vitality.
Red Light Therapy
Red light therapy is a therapeutic technique that uses low-wavelength red light to treat skin issues, reduce inflammation, and promote healing. This non-invasive treatment can enhance skin complexion, stimulate collagen production, and increase cellular energy. It's widely used for anti-aging purposes, pain relief, and to accelerate the healing process of muscles and joints, making it a popular choice in both clinical and home settings.
Balance House Studio
2156 Central Avenue, St Petersburg, Fl 33712